Individual therapy
Work focused on understanding inner experiences and patterns. Anxiety, low mood, stress, life transitions and feeling overwhelmed.
In person & online
Psychotherapy · Zagreb & online
A space to pause and see things differently.
Individual psychotherapy, work with young people and couples — in a safe, confidential and supportive setting.
I believe every person holds the capacity for change and growth — therapy can be an important step toward stability, clarity and inner calm.
M.Sc. Psychology
Psychotherapist
About me
I am Iva Gregov
I hold a Master’s in Psychology and am a qualified psychotherapist based in Zagreb. In my work I offer a safe, confidential and supportive space to explore your thoughts, emotions and relationships, and to understand yourself better.
I most often work with people navigating anxiety, low mood and stress, as well as challenges in relationships and life transitions.
M.Sc. Psychology
School of Cybernetics & Systemic Therapy
EFTA · EAP member
Services
How we can work together
Work with young people
Support through identity development, decision-making and change — quarter-life crises, study, work and relationships.
Teens & young adultsCouples therapy
Understanding the relationship and communication between partners, recognising patterns and strengthening mutual understanding.
Systemic approach
What it looks like
From first message to working together
01
Reach out
Send an enquiry by email or phone. You don’t need to know in advance what’s troubling you — wanting to talk is enough.
02
First session
This session is about getting to know each other and understanding why you’ve come. A space to ask questions and see if the way I work suits you.
03
Working together
Sessions last 60 minutes, usually weekly. Pace and rhythm are adapted to you and your goals.
FAQ
The questions people ask most
How do I know if I need therapy?
Therapy can help if you feel anxious, stressed, dissatisfied, or notice recurring difficulties in relationships. You don’t need a clearly defined problem — wanting to change or understand yourself better is enough.
Do I need to know what’s wrong before coming?
No. It’s enough to feel something isn’t right or to want to talk. Together, during our sessions, we’ll clarify what matters to you and where you want to go.
What if I find it hard to speak?
This is common, especially at the start. The pace adapts to you and to what feels possible to share in the moment. There’s no pressure to say more than you want.
Articles
I write about mental health
If you feel therapy is something you need, you can reach out to me.
The first step is the simplest — a short message. We build everything else together, at your pace.
Send an enquiry
Contact
Centar Gregov
Therapy in person in Zagreb and online. You can reach out in confidence — I answer every enquiry personally.
Address
Nehajska 46, 10000 Zagreb
E-mail
ivagregov@gmail.com
Phone
091 596 8632
Send an enquiry